We as humans often hear the importance of setting boundaries in our relationships, how to act with other people, where to draw a line and
“Don’t worry, look at the bright side!” “It’s okay, don’t be sad. They have got it worse than you.” “Just be happy.” “Do not be
Most people believe that they can change or control the outcome of their lives if they have one enigmatic ability, the ability to use “Willpower”.
Imprimis a debate around whether addiction is a habit or a disease has been going around over the years and the conclusion that most people
I am talking about a healthy voice that promotes health and an unhealthy voice that promotes disease. From morning to night, as we do our
Our brain is a blank slate, with a lot of information already written and stored. It is due to this information that it functions the
There are in numbers, the percentages, of people who recover and achieve a healthy recovery. Let me list them and we shall discuss what this
Our lives are full of events. They start as soon as we wake up. Children begin to prepare for school. Working men and women start
Addiction, simply, is a disease of wrongful mood management. This is inclusive of micro-addictions such as rumination, mood masking, etc. One tries to manage the
