Every year on 10th October, throughout the world, Mental Health Day is celebrated to raise awareness and eradicate the stigma attached to it. Mental health
We have always been taught that carrying our hearts in our sleeves will get us in trouble…
Have you ever wondered why when you act in a manner that is so? Why is it that you disagree with people so strongly…
Most of the families that come to me to seek help for their children have…
Addiction as a disease never discriminates against anyone. The only purpose it has is to degenerate and disintegrate where it has established its roots. ..
In recent times I have seen many of my clients resorting to self-harm …
Many a time, a family brings their patient to me, explaining how their patient despite the best of their efforts is not able to quit….
Stress is a functional part of life. Without stress, we might not be able to perform actively…
We all know that exchanging information is communication but are we effective at it? …
In India, it is quite common for us to take care of our parents…
